06. Is It Okay To Feel Sad?

Are you feeling sad or depressed? We all experience sadness from time to time and sometimes the feeling can be overwhelming.  We then question ourselves, am I depressed or sad? Do I have low iman (faith) for feeling this way? In this episode, Ustaz Fakhrur and our guest, Ustaz Fauzy Ramli, a counsellor from Club Heal shed some light on the differences between feeling sad and depressed. You'll also hear a heartfelt story of Prophet Muhammad s.a.w on his experience of feeling sad for losing a loved one and how he dealt with sadness. 

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